Do you know how toxic smoking really is?
The more you know about smoking, the more reasons you’ll have to quit.
Just pretending to love you.
What is it about smoking that physically causes the ‘good’ feeling?
Nicotine travels to the brain, causing a temporary high
The smoke going directly to your head
The fun feeling you get from doing something you shouldn’t
Relaxing from what you were doing to smoke
You’re too clingy.
Nicotine is one of the most addictive chemicals on the planet.
They hurt you inside. And out.
Smoking can increase your likelihood of getting Psoriasis – a disfiguring red and silver rash that can occur anywhere on your body.
You can do better!
If you are a smoker, vaping is a less harmful option than smoking.
Even their scent makes you cringe.
Which of these tips can help you stay smoke-free?
Take a shower- focus on something other than smoking until the craving passes
Chew gum or brush your teeth- make your mouth and throat feel different
Be active- go for a walk outside.
Fresh air clears your head.
All of the above
Don’t you want to kiss someone else?
Cigarette smoking may lead to oral cancer on the tongue, lower lip and floor of the mouth.