Do you know how toxic smoking really is?
The more you know about smoking, the more reasons you’ll have to quit.
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Just pretending to love you.
What is it about smoking that physically causes the ‘good’ feeling?
Nicotine travels to the brain, causing a temporary high
The smoke going directly to your head
The fun feeling you get from doing something you shouldn’t
Relaxing from what you were doing to smoke
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You’re too clingy.
Nicotine is one of the most addictive chemicals on the planet.
true
false
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They hurt you inside. And out.
Smoking can increase your likelihood of getting Psoriasis – a disfiguring red and silver rash that can occur anywhere on your body.
true
false
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You can do better!
If you are a smoker, vaping is a less harmful option than smoking.
true
false
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❌That is incorrect. Correct answer:
If you are a smoker, completely replacing cigarette smoking with a vaping product will reduce your exposure to harmful chemicals.
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Even their scent makes you cringe.
Which of these tips can help you stay smoke-free?
Take a shower- focus on something other than smoking until the craving passes
Chew gum or brush your teeth- make your mouth and throat feel different
Be active- go for a walk outside.
Fresh air clears your head.
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Don’t you want to kiss someone else?
Cigarette smoking may lead to oral cancer on the tongue, lower lip and floor of the mouth.
true
false
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You scored [score] - nice trywell donegreat work!
