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Break It Off will close on 12/22/21.

Do you know how toxic smoking really is?

The more you know about smoking, the more reasons you’ll have to quit.

begin quiz

You’re too clingy.

Nicotine is one of the most addictive chemicals on the planet.

true
false
You answered correctly
That is incorrect. Correct answer:

Even their scent makes you cringe.

Which of these tips can help you stay smoke-free?

Take a shower- focus on something other than smoking until the craving passes

Chew gum or brush your teeth- make your mouth and throat feel different

Be active- go for a walk outside.

Fresh air clears your head.

All of the above

You answered correctly
That is incorrect. Correct answer:

Remind you of your ex? Ew.

Avoiding places you used to smoke can actually help you beat your old patterns of smoking.

true
false
You answered correctly
That is incorrect. Correct answer:

Told you they just liked you for the money.

If you pay $12.00 for a pack of 20 cigarettes, how much money are you spending each time you have 1 smoke?

Roughly 10 cents

2 cents

A little less than 25 cents

60 cents

You answered correctly
That is incorrect. Correct answer:

You can do better!

If you are a smoker, vaping is a less harmful option than smoking.

true
false
You answered correctly
That is incorrect. Correct answer:
If you are a smoker, completely replacing cigarette smoking with a vaping product will reduce your exposure to harmful chemicals.

Don’t you dare answer their calls.

What’re the best ways to distract yourself if the urge to smoke hits?

Play a game on your phone

Check out your social media accounts

Call a friend

All are great

You answered correctly
That is incorrect. Correct answer:

You scored [score] - nice trywell donegreat work!

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