Do you know how toxic smoking really is?

The more you know about smoking, the more reasons you’ll have to quit.

begin quiz

You’re too clingy.

Nicotine is one of the most addictive chemicals on the planet.

true
false
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That is incorrect. Correct answer:

Is your ex still hanging out with your friends?

If you have friends that still smoke, what should you do?

Smoke occasionally to ease off it.

Ask them to quit.

Take a break from them until you’re strong enough to resist smoking. They’ll get it.

Leave past friends who smoke behind.

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Don’t you want to kiss someone else?

Cigarette smoking may lead to oral cancer on the tongue, lower lip and floor of the mouth.

true
false
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That is incorrect. Correct answer:

Even their scent makes you cringe.

Which of these tips can help you stay smoke-free?

Take a shower- focus on something other than smoking until the craving passes

Chew gum or brush your teeth- make your mouth and throat feel different

Be active- go for a walk outside.

Fresh air clears your head.

All of the above

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Ugly on the inside.

Which of the following chemicals are found in cigarette smoke?

Nicotine & Hydrogen Cyanide

Inorganic Lead

Arsenic & Formaldehyde

All of the above

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Don’t you dare answer their calls.

What’re the best ways to distract yourself if the urge to smoke hits?

Play a game on your phone

Check out your social media accounts

Call a friend

All are great

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That is incorrect. Correct answer:

You scored [score] - nice trywell donegreat work!

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