Do you know how toxic smoking really is?

The more you know about smoking, the more reasons you’ll have to quit.

begin quiz

Ugly on the inside.

Which of the following chemicals are found in cigarette smoke?

Nicotine & Hydrogen Cyanide

Inorganic Lead

Arsenic & Formaldehyde

All of the above

You answered correctly
That is incorrect. Correct answer:

They hurt you inside. And out.

Smoking can increase your likelihood of getting Psoriasis – a disfiguring red and silver rash that can occur anywhere on your body.

true
false
You answered correctly
That is incorrect. Correct answer:

They don’t care what you look like. And not in the loving kind of way.

Smoking cigarettes is associated with premature aging, including wrinkles.

true
false
You answered correctly
That is incorrect. Correct answer:

Remind you of your ex? Ew.

Avoiding places you used to smoke can actually help you beat your old patterns of smoking.

true
false
You answered correctly
That is incorrect. Correct answer:

Is your ex still hanging out with your friends?

If you have friends that still smoke, what should you do?

Smoke occasionally to ease off it.

Ask them to quit.

Take a break from them until you’re strong enough to resist smoking. They’ll get it.

Leave past friends who smoke behind.

You answered correctly
That is incorrect. Correct answer:

Don’t you dare answer their calls.

What’re the best ways to distract yourself if the urge to smoke hits?

Play a game on your phone

Check out your social media accounts

Call a friend

All are great

You answered correctly
That is incorrect. Correct answer:

You scored [score] - nice trywell donegreat work!

Share with a friend

https://breakitoff.caBreak It Off[addtoany url="" title=""]