Reasons to quit
Tips and tools
I still consider myself a smoker but I haven’t had one in years – one slip and I know I’ll be right back to two packs a day! I too was a slave to the habit – I couldn’t do anything without a cigarette in my hand or knowing I’d have enough to get through the evening and morning without running short. It took me five serious attempts including hypnotism, the patch, gum, pills and each worked until I had one – then I was hooked again. I’m so proud of myself for having quit for good (I say cautiously) I feel great, I’m freer and healthier than when I was a smoker – I consider quitting one of the biggest accomplishments of my life.