Reasons to quit
Tips and tools
Just wanted to share my quitting story. It’s a pretty simple one. Like a lot of smokers, I really wanted to quit for a long time. One Xmas, I got a bad flu, and was bed ridden for several days. I took this opportunity to quit, once and for all. After a few days, I got better, and I realized my cravings had subsided considerably. I never looked back after that. Nicotine replacements didn’t work well for me—I had to hate the habit so much to be successful, and I guess getting an opportunity to quit helped.