Do you know how toxic smoking really is?

The more you know about smoking, the more reasons you’ll have to quit. Take our quick quiz on the countless reasons to stop smoking and you’ll be entered for a chance to win 1 of 5 Flight Centre gift cards to spend on way better things than cigarettes.

The next prize draw will take place on March 31, 2019.

begin quiz

Rules & regulations

Is your ex still hanging out with your friends?

If you have friends that still smoke, what should you do?

Smoke occasionally to ease off it.

Ask them to quit.

Take a break from them until you’re strong enough to resist smoking. They’ll get it.

Leave past friends who smoke behind.

✔You answered correctly
❌That is incorrect. Correct answer:

No more dinner dates.

When you crave an after-meal cigarette, which of the following can help you avoid it?

Brushing your teeth

Holding a cigarette but not smoking it

Talking about smoking

B & C

✔You answered correctly
❌That is incorrect. Correct answer:

Make plans for the future…without them.

5 years after quitting, which of the following is true?

Your lungs are just starting to heal

Your body is in the state of someone who has only smoked for a year

You have the same chance of having a stroke as a non-smoker

Your risk of coronary heart disease is similar to that of a non-smoker

✔You answered correctly
❌That is incorrect. Correct answer:

Don’t you dare answer their calls.

What’re the best ways to distract yourself if the urge to smoke hits?

Play a game on your phone

Check out your social media accounts

Call a friend

All are great

✔You answered correctly
❌That is incorrect. Correct answer:

You don’t want them visiting you at work. Embarrassing.

What’s a great way to avoid smoking on your work break?

Go to where you would usually smoke but don’t bring smokes

Stay in the break room

Skip break and work

Go for a walk

✔You answered correctly
❌That is incorrect. Correct answer:

Your ex is kind of gross.

After 8 hours, the level of carbon monoxide in your blood drops.

true
false
✔You answered correctly
❌That is incorrect. Correct answer:

You scored [score] - nice trywell donegreat work!

Thanks for taking the time to take our quiz! Now we just need a little info from you so we can send you your prize if you win the $1,000 Flight Centre gift card!

The next prize draw will take place on March 31, 2019.

The information provided will ONLY be used to contact you in the event that you win the $1,000 Flight Centre gift card.

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