Do you know how toxic smoking really is?
The more you know about smoking, the more reasons you’ll have to quit.
Rules & regulations
Ugly on the inside.
Which of the following chemicals are found in cigarette smoke?
Nicotine & Hydrogen Cyanide
Arsenic & Formaldehyde
All of the above
You can do better!
If you are a smoker, vaping is a less harmful option than smoking.
Break up songs?
Listening to your favourite music can actually help take your mind off smoking.
They hurt you inside. And out.
Smoking can increase your likelihood of getting Psoriasis – a disfiguring red and silver rash that can occur anywhere on your body.
Don’t you dare answer their calls.
What’re the best ways to distract yourself if the urge to smoke hits?
Play a game on your phone
Check out your social media accounts
Call a friend
All are great
Don’t you want to kiss someone else?
Cigarette smoking may lead to oral cancer on the tongue, lower lip and floor of the mouth.
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