Do you know how toxic smoking really is?

The more you know about smoking, the more reasons you’ll have to quit.

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Rules & regulations

Break up songs?

Listening to your favourite music can actually help take your mind off smoking.

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false
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Remind you of your ex? Ew.

Avoiding places you used to smoke can actually help you beat your old patterns of smoking.

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false
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Ugly on the inside.

Which of the following chemicals are found in cigarette smoke?

Nicotine & Hydrogen Cyanide

Inorganic Lead

Arsenic & Formaldehyde

All of the above

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They’re hard on the eyes.

Though smoking can contribute to age-related macular degeneration (a condition that can cause permanent vision loss), there is usually an effective treatment option.

true
false
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Is your ex still hanging out with your friends?

If you have friends that still smoke, what should you do?

Smoke occasionally to ease off it.

Ask them to quit.

Take a break from them until you’re strong enough to resist smoking. They’ll get it.

Leave past friends who smoke behind.

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They don’t care what you look like. And not in the loving kind of way.

Smoking cigarettes is associated with premature aging, including wrinkles.

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false
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You scored [score] - nice trywell donegreat work!