Do you know how toxic smoking really is?
The more you know about smoking, the more reasons you’ll have to quit. Take our quick quiz on the countless reasons to stop smoking and you’ll be entered for a chance to win 1 of 5 Flight Centre gift cards to spend on way better things than cigarettes.
The next prize draw will take place on March 31, 2019.
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Rules & regulations
Don’t you dare answer their calls.
What’re the best ways to distract yourself if the urge to smoke hits?
Play a game on your phone
Check out your social media accounts
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Even their scent makes you cringe.
Which of these tips can help you stay smoke-free?
Take a shower- focus on something other than smoking until the craving passes
Chew gum or brush your teeth- make your mouth and throat feel different
Be active- go for a walk outside. Fresh air clears your head
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Your ex is kind of gross.
After 8 hours, the level of carbon monoxide in your blood drops.
true
false
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You’ve had worse break-ups.
After you quit, how long does it take before most withdrawal symptoms typically let up?
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The ex that wants you back.
About half of people who quit, start smoking again. Don’t give up. How long before you’ve likely quit for good?
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Temptation.
If you feel like having a smoke years after quitting, it’s probably safe to have one to remind you of why you quit.
true
false
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The next prize draw will take place on March 31, 2019.
The information provided will ONLY be used to contact you in the event that you win the $1,000 Flight Centre gift card.
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