Do you know how toxic smoking really is?
The more you know about smoking, the more reasons you’ll have to quit.
Rules & regulations
They hurt you inside. And out.
Smoking can increase your likelihood of getting Psoriasis – a disfiguring red and silver rash that can occur anywhere on your body.
Even their scent makes you cringe.
Which of these tips can help you stay smoke-free?
Take a shower- focus on something other than smoking until the craving passes
Chew gum or brush your teeth- make your mouth and throat feel different
Be active- go for a walk outside.
Fresh air clears your head.
All of the above
Told you they just liked you for the money.
If you pay $12.00 for a pack of 20 cigarettes, how much money are you spending each time you have 1 smoke?
Roughly 10 cents
A little less than 25 cents
Don’t you want to kiss someone else?
Cigarette smoking may lead to oral cancer on the tongue, lower lip and floor of the mouth.
Break up songs?
Listening to your favourite music can actually help take your mind off smoking.
You’re too clingy.
Nicotine is one of the most addictive chemicals on the planet.
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