Do you know how toxic smoking really is?

The more you know about smoking, the more reasons you’ll have to quit.

begin quiz

Rules & regulations

Even their scent makes you cringe.

Which of these tips can help you stay smoke-free?

Take a shower- focus on something other than smoking until the craving passes

Chew gum or brush your teeth- make your mouth and throat feel different

Be active- go for a walk outside.

Fresh air clears your head.

All of the above

You answered correctly
That is incorrect. Correct answer:

Ugly on the inside.

Which of the following chemicals are found in cigarette smoke?

Nicotine & Hydrogen Cyanide

Inorganic Lead

Arsenic & Formaldehyde

All of the above

You answered correctly
That is incorrect. Correct answer:

Told you they just liked you for the money.

If you pay $12.00 for a pack of 20 cigarettes, how much money are you spending each time you have 1 smoke?

Roughly 10 cents

2 cents

A little less than 25 cents

60 cents

You answered correctly
That is incorrect. Correct answer:

Remind you of your ex? Ew.

Avoiding places you used to smoke can actually help you beat your old patterns of smoking.

true
false
You answered correctly
That is incorrect. Correct answer:

Time to live your life!

Which of the following is true about life expectancy after quitting?

It decreases

It remains about the same

It increases

None of the above

You answered correctly
That is incorrect. Correct answer:

You’re too clingy.

Nicotine is one of the most addictive chemicals on the planet.

true
false
You answered correctly
That is incorrect. Correct answer:

You scored [score] - nice trywell donegreat work!