Spread the word

The Break It Off Toolkit gives you free access to campaign resources, tools and tips to help spread the message through your organization’s networks and communities.

Choose a resource below to download.


This poster can be shared electronically or printed and mounted in your community.


Information card

This information card can be shared electronically or printed and distributed at local events.


Social media posts

Share these posts on Facebook or Twitter to help young adults quit smoking.

Social Media Graphics

Guide: On the Road to Quitting

On the Road to Quitting is a guide to help Canadians quit smoking. It offers facts, some food for thought, and ultimately arms smokers with the skills and motivation needed to make a plan when they’re ready to quit. The guide can be viewed online, downloaded, and ordered in print format.


Use of campaign material

The resources provided are for use as is. Any adaptation or modification requires prior approval. Should you wish to adapt or modify these resources, please contact us with your request and your proposed plan(s) on how your organization would use or disseminate the resources and a member of our team will get back to you.

Ideas for other resources?

Contact Us