Spread the word

The Break It Off Toolkit gives you free access to campaign resources to spread the message through your organization’s networks and communities. Whether you share a video on social media or mount a poster in a college or university, every bit of promotion helps us reach young adults to encourage them to quit smoking and stay smoke-free!

Choose a resource below to download.

Poster (11”x 17”)



Information card (4”x6”)


Social media




Guide: On the Road to Quitting

On the Road to Quitting is a guide to help Canadians quit smoking. It offers facts, some food for thought, and ultimately arms smokers with the skills and motivation needed to make a plan when they’re ready to quit. The guide can be viewed online, downloaded, and ordered in print format.



Use of campaign material

The resources provided are for use as is. Any adaptation or modification requires prior approval. Should you wish to adapt or modify these resources, please contact us with your request and your proposed plan(s) on how your organization would use or disseminate the resources and a member of our team will get back to you.

Ideas for other resources?

Contact Us