Break It Off Tobacco Cessation
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Everything you need to know about breaking up with smoking.
The Biggest Break-Up Tour
The Ugly Truth
Overcoming triggers, cravings and slips.
Break It Off Mobile App
What to Expect
no matter what.
Post Break-Up Check-In
Starting New Relationships
The ugly truth about smoking.
The more you know about your smoking relationship, the better the chances of ending it for good.
Why it’s so hard to say goodbye
The facts about nicotine addiction.
What’s inside that cigarette?
The shameful secrets it doesn’t want you to know.
The physical toll
See how heartless smoking really is.
Get help on the go. Download our FREE mobile app.
Break It Off on Facebook.