Break It Off is a campaign that encourages young adults
to end their bad relationship with smoking.

Stay Split UpHow to overcome old habits and cravings.
Young fashionable woman standing.
Move On With LifeBecause you’re totally worth it.
Young man standing with hands in pockets.
Get It
Over WithYou know you have had enough of your smokes.

Young man standing with thumbs hooked in belt loops.




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Break Up Methods
The Ugly Truth
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Call a Quit Coach at 1-866-366-3667